Fjor Coach Led Health Programs 1.20
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Free Version
Publisher Description
Health coaches are revolutionizing healthcare. Appointments with traditional doctors are notoriously brief. You're deprived of quality time and are made to feel as though you don't matter.
FJOR's approach is different.
We bring you coach-guided health programs that make personal well-being affordable, efficient, and enjoyable. We combine cutting-edge technology with human coaching to help women over fifty improve their health, eat mindfully, start their fitness journey, lose weight or prevent chronic diseases. Our users work with a personal coach as part of a structured program rather than making dietary changes on their own.
Our health coaches are wellness experts who help clients feel healthier through nutrition and lifestyle shifts. They work one-on-one to tailor wellbeing programs for their client's specific needs and to guide them toward reaching these goals. We only work with leading certified experts in the industry, guaranteed to bring you the best results.
Our range of programs offers a holistic approach to wellbeing. Whether you are trying to improve your health, eat mindfully, start your fitness journey, or lose weight, making changes that last can be tricky. Our customers get up to 5x greater results compared to going at it alone.
How does it work? Simply choose an area you'd like to improve, connect with your coach and get daily assignments that will help you create a new healthy lifestyle. Our programs are designed to bring you lasting results in just a matter of weeks.
To set you up for success, our programs include features like:
• Daily tasks that are educative, efficient, and enjoyable
• Live support from your personal health coach
• Health app integration: syncing of your health data for even better guidance
• Nutrition tracker: stay on top of your calories, macros and vital nutrients
• Thousands of healthy recipes for every eating style
• A library of articles on all things health and wellness
Our selection of health and wellness programs includes:
* Keto Diet
Our best program for rapid weight loss! Go low-carb, get more energy and treat your chronic conditions.
* Healthy Eating
Learn the basics of nutrition, develop healthy eating habits and improve your cooking skills.
* Low-impact Exercise
Would you like to stay active, but can't do intense exercise? Get to know low-intensity workout routines.
* Emotional Eating
Struggling to control your cravings? This course is for those who want to stop craving-related eating.
* Better Sleep
Find out how to eliminate insomnia, create a more inviting sleep environment, and turn best sleep practices into daily habits.
* Managing Arthritis
Live a more fulfilling life, manage your pain and discover a variety of tools that will help you manage your chronic condition!
* Introduction to yoga
Connect to your breath, body and mind with our safe and supportive program that teaches the fundamentals of a yoga practice.
* Meditation
Learn the basics of how to meditate properly, the benefits of regular practice and the various styles of meditation with a certified coach.
* Exercise for Mental Health
Incorporate regular exercise into your life and build back mental and physical resilience, reduce anxiety, and get more energy.
* Musculoskeletal health for women
Learn how to maintain healthy muscles, joints and bones. Carry out daily activities with ease and without discomfort.
HEALTH APP INTEGRATION
• Weight tracker: monitor your body changes and make necessary adjustments
• Steps tracker: stay active and move your body for even better results
Our programs are designed to cover lots of topics, including weight loss, mindful eating, movement without pain, mindfulness, self-care, and so much more!
Start your health journey with FJOR today!
support@fjor.health
Mar 13, 2023
Version 1.20
The app update contains:
- stability improvements
- bugs fix
About Fjor Coach Led Health Programs
Fjor Coach Led Health Programs is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Fjor Coach Led Health Programs is FJOR NUTRITION, INC.. The latest version released by its developer is 1.20.
To install Fjor Coach Led Health Programs on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-03-13 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Fjor Coach Led Health Programs as malware if the download link is broken.
How to install Fjor Coach Led Health Programs on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Fjor Coach Led Health Programs is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Fjor Coach Led Health Programs is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
